The Body Keeps the Score articulates new and better therapies for toxic stress based on a deep understanding of the effects of trauma on brain development and attachment systems.

The authors have distilled years of attachment theory research on the nature of human relationships into a practical, highly readable guide.

Fruzzetti's approach starts with an important principle: that dysregulated emotions are the core difficulty for high-conflict couples. From this he provides step-by-step practical methods designed to enhance acceptance, intimacy, and communication based on the latest research regarding emotion regulation and his own vast experience in working with couples and families.

For people who struggle with intense, painful emotions, this workbook is a great resource. It teaches the skills of DBT, including the newest skills, and provides examples and exercises to strengthen learning.

A cutting-edge, comprehensive, and interactive approach to the science of addiction recovery, written with great respect and compassion for the reader.

The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self.

A mind-body workbook for healing and overcoming Complex PTSD.